Meat · Nutrition facts

Speisekartoffeln

by Forestine

255 kcal per 100 g, with 11 g protein, 3.3 g carbs and 22 g fat. Full micronutrients and serving info below.

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SpeisekartoffelnNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
3.3 g
Carbs
5% of calories
22 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.4g
Saturated fat9.2g46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20111274 · Data last verified:

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Common questions

How many calories are in Speisekartoffeln?

Speisekartoffeln by Forestine has 255 kcal per 100 g.

How much protein is in Speisekartoffeln?

Speisekartoffeln contains 11 g of protein per 100 g.

Is Speisekartoffeln a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Speisekartoffeln keto-friendly?

With 3.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Speisekartoffeln high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Speisekartoffeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Speisekartoffeln is 100 calories?

About 39 g of Speisekartoffeln equals 100 kcal.

Is Speisekartoffeln high in sugar or fat?

Per 100 g it has 1.4 g sugar and 22 g fat (9.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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