Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530404142 · Data last verified:
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Common questions
How many calories are in Bonne Maman - Le Petit Quatre-quarts Pur Beurre, 300g (10 Sachets Fraîcheur)?
Bonne Maman - Le Petit Quatre-quarts Pur Beurre, 300g (10 Sachets Fraîcheur) by Bonne Maman has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Bonne Maman - Le Petit Quatre-quarts Pur Beurre, 300g (10 Sachets Fraîcheur)?
Bonne Maman - Le Petit Quatre-quarts Pur Beurre, 300g (10 Sachets Fraîcheur) contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Bonne Maman - Le Petit Quatre-quarts Pur Beurre, 300g (10 Sachets Fraîcheur) high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Bonne Maman - Le Petit Quatre-quarts Pur Beurre, 300g (10 Sachets Fraîcheur) high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Bonne Maman - Le Petit Quatre-quarts Pur Beurre, 300g (10 Sachets Fraîcheur) have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (28 g), saturated fat (15 g). Overall that places it in band E.
How much Bonne Maman - Le Petit Quatre-quarts Pur Beurre, 300g (10 Sachets Fraîcheur) is 100 calories?
About 23 g of Bonne Maman - Le Petit Quatre-quarts Pur Beurre, 300g (10 Sachets Fraîcheur) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bonne Maman - Le Petit Quatre-quarts Pur Beurre, 300g (10 Sachets Fraîcheur) high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Bonne Maman - Le Petit Quatre-quarts Pur Beurre, 300g (10 Sachets Fraîcheur) a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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