Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20847845 · Data last verified:
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Common questions
How many calories are in Blauschimmel, Blue Mould?
Blauschimmel, Blue Mould by Milbona,lidl has 303 kcal per 100 g.
How much protein is in Blauschimmel, Blue Mould?
Blauschimmel, Blue Mould contains 20.5 g of protein per 100 g.
Is Blauschimmel, Blue Mould a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Blauschimmel, Blue Mould keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blauschimmel, Blue Mould high in saturated fat?
It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Blauschimmel, Blue Mould high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Blauschimmel, Blue Mould have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.4 g), sodium (680 mg); points in favor come from protein (20.5 g). Overall that places it in band D.
How much Blauschimmel, Blue Mould is 100 calories?
About 33 g of Blauschimmel, Blue Mould equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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