Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03656952 · Data last verified:
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Common questions
How many calories are in Bio Quatre Quarts?
Bio Quatre Quarts by Sondey has 426 kcal per 100 g.
How much protein is in Bio Quatre Quarts?
Bio Quatre Quarts contains 6.2 g of protein per 100 g.
Is Bio Quatre Quarts high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Bio Quatre Quarts high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Bio Quatre Quarts high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Bio Quatre Quarts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (27 g), saturated fat (15 g), sodium (520 mg). Overall that places it in band E.
How much Bio Quatre Quarts is 100 calories?
About 23 g of Bio Quatre Quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Quatre Quarts high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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