Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0383410285954 · Data last verified:
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Common questions
How many calories are in Farmer?
Farmer by Migros has 472 kcal per 100 g.
How much protein is in Farmer?
Farmer contains 6.7 g of protein per 100 g.
Is Farmer high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Farmer high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Farmer a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Farmer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (39 g), saturated fat (12 g); points in favor come from fiber (5.9 g). Overall that places it in band D.
How much Farmer is 100 calories?
About 21 g of Farmer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farmer high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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