Snacks · Nutrition facts

Big Cup

513 kcal per 100 g, with 12.8 g protein, 56.4 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Serving: 1 piece (39 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Big CupNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
12.8 g
Protein
9% of calories
56.4 g
Carbs
41% of calories
30.8 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar51.3g
Saturated fat10.3g52% DV
Trans fat0g
Cholesterol12.8mg4% DV
Sodium359mg16% DV
Potassium348.7mg7% DV
Calcium133.3mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03416307 · Data last verified:

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Common questions

How many calories are in Big Cup?

Big Cup by Reese's has 513 kcal per 100 g. One serving (39 g) is about 200 kcal.

How much protein is in Big Cup?

Big Cup contains 12.8 g of protein per 100 g — about 5 g per 39 g serving.

Is Big Cup a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Big Cup high in sugar?

Yes — 51.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Big Cup high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Big Cup a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Big Cup have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (51.3 g), saturated fat (10.3 g); points in favor come from fiber (5.1 g), protein (12.8 g). Overall that places it in band E.

How much Big Cup is 100 calories?

About 19 g of Big Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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