Other · Nutrition facts

Beechwood

433 kcal per 100 g, with 23.3 g protein, 3.3 g carbs and 36.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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BeechwoodNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
23.3 g
Protein
21% of calories
3.3 g
Carbs
3% of calories
36.7 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat23.3g116% DV
Sodium733.3mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628520216246 · Data last verified:

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0628520216246

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Common questions

How many calories are in Beechwood?

Beechwood has 433 kcal per 100 g.

How much protein is in Beechwood?

Beechwood contains 23.3 g of protein per 100 g.

Is Beechwood a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Beechwood keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beechwood high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Beechwood high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Beechwood have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (23.3 g), sodium (733.3 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Beechwood is 100 calories?

About 23 g of Beechwood equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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