Low Carb Burger Bun

Low Carb Burger Bun by Keto Pro has 431 kcal per 100 g. One serving (85 g) is about 366 kcal.

Low Carb Burger Bun contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.

Yes — 16.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 592.9 mg of sodium per 100 g, about 26% of the daily value.

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (3.3 g), sodium (592.9 mg); points in favor come from fiber (10.4 g), protein (16.5 g). Overall that places it in band C.

About 23 g of Low Carb Burger Bun equals 100 kcal. It is energy-dense, so small amounts add up quickly.