Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884623469662 · Data last verified:
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Common questions
How many calories are in Bear Naked Cereal Chocolate Granola 12oz?
Bear Naked Cereal Chocolate Granola 12oz by Bear Naked has 427 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Bear Naked Cereal Chocolate Granola 12oz?
Bear Naked Cereal Chocolate Granola 12oz contains 9.4 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Bear Naked Cereal Chocolate Granola 12oz high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Bear Naked Cereal Chocolate Granola 12oz low in sodium?
Yes — just 33 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bear Naked Cereal Chocolate Granola 12oz a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Bear Naked Cereal Chocolate Granola 12oz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (22 g), saturated fat (3.6 g); points in favor come from fiber (8.1 g), protein (9.4 g). Overall that places it in band B.
How much Bear Naked Cereal Chocolate Granola 12oz is 100 calories?
About 23 g of Bear Naked Cereal Chocolate Granola 12oz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bear Naked Cereal Chocolate Granola 12oz high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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