Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859686004914 · Data last verified:
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Common questions
How many calories are in Barkthins?
Barkthins by barkTHINS has 476 kcal per 100 g. One serving (42 g) is about 200 kcal.
How much protein is in Barkthins?
Barkthins contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.
Is Barkthins high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Barkthins high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Barkthins a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Barkthins have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (50 g), saturated fat (16.7 g); points in favor come from fiber (7.1 g). Overall that places it in band E.
How much Barkthins is 100 calories?
About 21 g of Barkthins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barkthins high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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