Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930005926 · Data last verified:
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Common questions
How many calories are in Barbecue?
Barbecue by Lay's has 547 kcal per 100 g. One serving (30 g) is about 164 kcal.
How much protein is in Barbecue?
Barbecue contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.
Is Barbecue high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Barbecue a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Barbecue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), saturated fat (3.5 g), sodium (520 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Barbecue is 100 calories?
About 18 g of Barbecue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barbecue high in calories?
Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
Is Barbecue high in sugar or fat?
Per 100 g it has 3 g sugar and 33 g fat (3.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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