Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070740616359 · Data last verified:
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Common questions
How many calories are in Authentic Guacamole?
Authentic Guacamole by Calavo de Mexico SA de CV has 167 kcal per 100 g.
How much protein is in Authentic Guacamole?
Authentic Guacamole contains 3.3 g of protein per 100 g.
Is Authentic Guacamole low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Why does Authentic Guacamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Authentic Guacamole is 100 calories?
About 60 g of Authentic Guacamole equals 100 kcal.
Is Authentic Guacamole high in sugar or fat?
Per 100 g it has 0 g sugar and 13.3 g fat (1.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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