Other · Nutrition facts

Ancestral Protein Bar

404 kcal per 100 g, with 28.1 g protein, 28.1 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Serving: 57g
High proteinCalorie denseHigh fiber
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Ancestral Protein BarNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
28.1 g
Protein
26% of calories
28.1 g
Carbs
26% of calories
22.8 g
Fat
48% of calories
Macro split
Protein 26%Carbs 26%Fat 48%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar19.3g
Saturated fat10.5g52% DV
Trans fat0g
Cholesterol52.6mg18% DV
Sodium386mg17% DV
Potassium210.5mg4% DV
Calcium70.2mg5% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850061104007 · Data last verified:

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0850061104007

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Common questions

How many calories are in Ancestral Protein Bar?

Ancestral Protein Bar by Prima has 404 kcal per 100 g. One serving (57 g) is about 230 kcal.

How much protein is in Ancestral Protein Bar?

Ancestral Protein Bar contains 28.1 g of protein per 100 g — about 16 g per 57 g serving.

Is Ancestral Protein Bar a good source of protein?

Yes — 28.1 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Ancestral Protein Bar high in sugar?

Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Ancestral Protein Bar high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Ancestral Protein Bar a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Ancestral Protein Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (19.3 g), saturated fat (10.5 g); points in favor come from fiber (7 g), protein (28.1 g). Overall that places it in band D.

How much Ancestral Protein Bar is 100 calories?

About 25 g of Ancestral Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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