Other · Nutrition facts

Amandine

489 kcal per 100 g, with 8.6 g protein, 47 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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AmandineNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
8.6 g
Protein
7% of calories
47 g
Carbs
38% of calories
30 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar25g
Saturated fat8.5g42% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700537500055 · Data last verified:

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3700537500055

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Common questions

How many calories are in Amandine?

Amandine by St Michel has 489 kcal per 100 g.

How much protein is in Amandine?

Amandine contains 8.6 g of protein per 100 g.

Is Amandine high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Amandine high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Amandine low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Amandine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (25 g), saturated fat (8.5 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Amandine is 100 calories?

About 20 g of Amandine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandine high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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