Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569023515 · Data last verified:
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Common questions
How many calories are in Mix Eclat Graines De Tournesol, Raisins, Noisettes, Ananas - Sans Gluten?
Mix Eclat Graines De Tournesol, Raisins, Noisettes, Ananas - Sans Gluten has 509 kcal per 100 g. One serving (30 g) is about 153 kcal.
How much protein is in Mix Eclat Graines De Tournesol, Raisins, Noisettes, Ananas - Sans Gluten?
Mix Eclat Graines De Tournesol, Raisins, Noisettes, Ananas - Sans Gluten contains 10.9 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Mix Eclat Graines De Tournesol, Raisins, Noisettes, Ananas - Sans Gluten a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mix Eclat Graines De Tournesol, Raisins, Noisettes, Ananas - Sans Gluten high in sugar?
Yes — 32.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Mix Eclat Graines De Tournesol, Raisins, Noisettes, Ananas - Sans Gluten low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mix Eclat Graines De Tournesol, Raisins, Noisettes, Ananas - Sans Gluten a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mix Eclat Graines De Tournesol, Raisins, Noisettes, Ananas - Sans Gluten have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (32.9 g); points in favor come from fiber (7 g), protein (10.9 g). Overall that places it in band C.
How much Mix Eclat Graines De Tournesol, Raisins, Noisettes, Ananas - Sans Gluten is 100 calories?
About 20 g of Mix Eclat Graines De Tournesol, Raisins, Noisettes, Ananas - Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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