Sweets · Nutrition facts

Alomonds Sugar Coated Milk Chocolate

523 kcal per 100 g, with 8.6 g protein, 55 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Alomonds Sugar Coated Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
8.6 g
Protein
7% of calories
55 g
Carbs
43% of calories
29 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar53g
Saturated fat10g50% DV
Cholesterol12.3mg4% DV
Sodium52mg2% DV
Potassium321.6mg7% DV
Calcium176mg14% DV
Iron1mg6% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5774540979700 · Data last verified:

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5774540979700

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Common questions

How many calories are in Alomonds Sugar Coated Milk Chocolate?

Alomonds Sugar Coated Milk Chocolate by Haugen-Gruppen AS has 523 kcal per 100 g.

How much protein is in Alomonds Sugar Coated Milk Chocolate?

Alomonds Sugar Coated Milk Chocolate contains 8.6 g of protein per 100 g.

Is Alomonds Sugar Coated Milk Chocolate high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Alomonds Sugar Coated Milk Chocolate high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Alomonds Sugar Coated Milk Chocolate low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Alomonds Sugar Coated Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (53 g), saturated fat (10 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Alomonds Sugar Coated Milk Chocolate is 100 calories?

About 19 g of Alomonds Sugar Coated Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alomonds Sugar Coated Milk Chocolate high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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