Other · Nutrition facts

Ail Coupé Surgelé Prêt À L'emploi

100 kcal per 100 g, with 5.1 g protein, 18 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 10 g
Iron richPotassiumVitamin CCalcium rich
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Ail Coupé Surgelé Prêt À L'emploiNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
21% of calories
18 g
Carbs
74% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 21%Carbs 74%Fat 5%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar18g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium577.6mg12% DV
Calcium155.9mg12% DV
Iron3.5mg19% DV
Vitamin C124mg138% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26030890 · Data last verified:

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Common questions

How many calories are in Ail Coupé Surgelé Prêt À L'emploi?

Ail Coupé Surgelé Prêt À L'emploi by All Seasons has 100 kcal per 100 g. One serving (10 g) is about 10 kcal.

How much protein is in Ail Coupé Surgelé Prêt À L'emploi?

Ail Coupé Surgelé Prêt À L'emploi contains 5.1 g of protein per 100 g — about 0.5 g per 10 g serving.

Is Ail Coupé Surgelé Prêt À L'emploi high in carbs?

Yes — carbohydrates provide 74% of its calories (18 g per 100 g, of which 18 g is sugar). It also delivers 2.4 g of fiber.

Is Ail Coupé Surgelé Prêt À L'emploi high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Ail Coupé Surgelé Prêt À L'emploi low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ail Coupé Surgelé Prêt À L'emploi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band A.

How much Ail Coupé Surgelé Prêt À L'emploi is 100 calories?

About 100 g of Ail Coupé Surgelé Prêt À L'emploi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ail Coupé Surgelé Prêt À L'emploi a good source of potassium?

It is a moderate source: 577.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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