Other · Nutrition facts

Achards D'aubergine

192 kcal per 100 g, with 0.8 g protein, 5 g carbs and 18 g fat. Full micronutrients and serving info below.

Low carb
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Achards D'aubergineNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
0.8 g
Protein
2% of calories
5 g
Carbs
11% of calories
18 g
Fat
87% of calories
Macro split
Protein 2%Carbs 11%Fat 87%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium133.9mg3% DV
Calcium6.6mg1% DV
Iron0.2mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269710340142 · Data last verified:

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3269710340142

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Common questions

How many calories are in Achards D'aubergine?

Achards D'aubergine by LE COQ NOIR has 192 kcal per 100 g.

How much protein is in Achards D'aubergine?

Achards D'aubergine contains 0.8 g of protein per 100 g.

Is Achards D'aubergine keto-friendly?

With 5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Achards D'aubergine low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Achards D'aubergine high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Achards D'aubergine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Achards D'aubergine is 100 calories?

About 52 g of Achards D'aubergine equals 100 kcal.

Is Achards D'aubergine high in sugar or fat?

Per 100 g it has 2 g sugar and 18 g fat (1.9 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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