Snacks · Nutrition facts

12 Mini Flammekuecheslardons, Oignons, Crème

by Auchan

281 kcal per 100 g, with 6 g protein, 29 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 90 g (3 mini-flammekueches)
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12 Mini Flammekuecheslardons, Oignons, CrèmeNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
6 g
Protein
9% of calories
29 g
Carbs
42% of calories
15 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.9g
Saturated fat7.1g36% DV
Cholesterol31.9mg11% DV
Sodium480mg21% DV
Potassium183.1mg4% DV
Calcium44.5mg3% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710562138 · Data last verified:

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3596710562138

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Common questions

How many calories are in 12 Mini Flammekuecheslardons, Oignons, Crème?

12 Mini Flammekuecheslardons, Oignons, Crème by Auchan has 281 kcal per 100 g. One serving (90 g) is about 253 kcal.

How much protein is in 12 Mini Flammekuecheslardons, Oignons, Crème?

12 Mini Flammekuecheslardons, Oignons, Crème contains 6 g of protein per 100 g — about 5.4 g per 90 g serving.

Is 12 Mini Flammekuecheslardons, Oignons, Crème high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is 12 Mini Flammekuecheslardons, Oignons, Crème high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 12 Mini Flammekuecheslardons, Oignons, Crème have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (480 mg). Overall that places it in band C.

How much 12 Mini Flammekuecheslardons, Oignons, Crème is 100 calories?

About 36 g of 12 Mini Flammekuecheslardons, Oignons, Crème equals 100 kcal.

Is 12 Mini Flammekuecheslardons, Oignons, Crème high in sugar or fat?

Per 100 g it has 3.9 g sugar and 15 g fat (7.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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