Snacks · Nutrition facts

Soufflé Au Chocolat - Bonne Maman

by BONNE MAMAN

277 kcal per 100 g, with 6.6 g protein, 27 g carbs and 15 g fat. Full micronutrients and serving info below.

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Soufflé Au Chocolat - Bonne MamanNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
6.6 g
Protein
10% of calories
27 g
Carbs
40% of calories
15 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar24g
Saturated fat8.8g44% DV
Cholesterol21.1mg7% DV
Sodium56mg2% DV
Potassium484.5mg10% DV
Calcium64.9mg5% DV
Iron6.3mg35% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580085959 · Data last verified:

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3608580085959

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Common questions

How many calories are in Soufflé Au Chocolat - Bonne Maman?

Soufflé Au Chocolat - Bonne Maman by BONNE MAMAN has 277 kcal per 100 g.

How much protein is in Soufflé Au Chocolat - Bonne Maman?

Soufflé Au Chocolat - Bonne Maman contains 6.6 g of protein per 100 g.

Is Soufflé Au Chocolat - Bonne Maman high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Soufflé Au Chocolat - Bonne Maman high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Soufflé Au Chocolat - Bonne Maman low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Soufflé Au Chocolat - Bonne Maman a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Soufflé Au Chocolat - Bonne Maman have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (8.8 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Soufflé Au Chocolat - Bonne Maman is 100 calories?

About 36 g of Soufflé Au Chocolat - Bonne Maman equals 100 kcal.

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