Snacks · Nutrition facts

Préfou En Bouchée

309 kcal per 100 g, with 10.1 g protein, 33 g carbs and 14 g fat. Full micronutrients and serving info below.

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Préfou En BouchéeNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
10.1 g
Protein
14% of calories
33 g
Carbs
44% of calories
14 g
Fat
42% of calories
Macro split
Protein 14%Carbs 44%Fat 42%

Nutrition facts

per 100 g
Sugar2g
Saturated fat8.2g41% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608737788450 · Data last verified:

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3608737788450

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Common questions

How many calories are in Préfou En Bouchée?

Préfou En Bouchée by Sicard has 309 kcal per 100 g.

How much protein is in Préfou En Bouchée?

Préfou En Bouchée contains 10.1 g of protein per 100 g.

Is Préfou En Bouchée a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Préfou En Bouchée low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Is Préfou En Bouchée high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Préfou En Bouchée high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Préfou En Bouchée have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (560 mg); points in favor come from protein (10.1 g). Overall that places it in band D.

How much Préfou En Bouchée is 100 calories?

About 32 g of Préfou En Bouchée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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