Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00395113 · Data last verified:
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Common questions
How many calories are in Whole Cucumber?
Whole Cucumber by Sainsbury's has 16 kcal per 100 g.
How much protein is in Whole Cucumber?
Whole Cucumber contains 0.6 g of protein per 100 g.
Why does Whole Cucumber have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Whole Cucumber high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Whole Cucumber a good source of vitamin C?
It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Whole Cucumber high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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