Other · Nutrition facts

Nopalitos En Escabeche

by El Mexicano

16 kcal per 100 g, with 0.8 g protein, 3.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 125 g
Low carbLow calorieCalcium rich
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Nopalitos En EscabecheNutri-Score CCompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
16% of calories
3.2 g
Carbs
65% of calories
0.4 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium804.7mg35% DV
Calcium200mg15% DV
Iron0.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042743231594 · Data last verified:

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0042743231594

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Common questions

How many calories are in Nopalitos En Escabeche?

Nopalitos En Escabeche by El Mexicano has 16 kcal per 100 g. One serving (125 g) is about 20 kcal.

How much protein is in Nopalitos En Escabeche?

Nopalitos En Escabeche contains 0.8 g of protein per 100 g — about 1 g per 125 g serving.

Is Nopalitos En Escabeche high in sodium?

Yes — 804.7 mg of sodium per 100 g, about 35% of the daily value.

Why does Nopalitos En Escabeche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (804.7 mg). Overall that places it in band C.

Is Nopalitos En Escabeche high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Nopalitos En Escabeche a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Nopalitos En Escabeche high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.4 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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