Viande Côtés Échine Congelées

Viande Côtés Échine Congelées by Jean Floc’h has 213 kcal per 100 g. One serving (100 g) is about 213 kcal.

Viande Côtés Échine Congelées contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (19 g). Overall that places it in band C.

About 47 g of Viande Côtés Échine Congelées equals 100 kcal.