Snacks · Nutrition facts

Vanille Kipferl

464 kcal per 100 g, with 6.9 g protein, 56 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Vanille KipferlNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6.9 g
Protein
6% of calories
56 g
Carbs
49% of calories
23 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar19g
Saturated fat13g65% DV
Cholesterol50.1mg17% DV
Sodium68mg3% DV
Potassium203.5mg4% DV
Calcium35.6mg3% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851685631 · Data last verified:

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4021851685631

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Common questions

How many calories are in Vanille Kipferl?

Vanille Kipferl by Dennree, Praum & Sommer has 464 kcal per 100 g.

How much protein is in Vanille Kipferl?

Vanille Kipferl contains 6.9 g of protein per 100 g.

Is Vanille Kipferl high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Vanille Kipferl high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Vanille Kipferl low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanille Kipferl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (19 g), saturated fat (13 g). Overall that places it in band D.

How much Vanille Kipferl is 100 calories?

About 22 g of Vanille Kipferl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanille Kipferl high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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