Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26049373 · Data last verified:
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Common questions
How many calories are in Œufs De Lompe Aldi?
Œufs De Lompe Aldi by Odyssee has 86 kcal per 100 g.
How much protein is in Œufs De Lompe Aldi?
Œufs De Lompe Aldi contains 11 g of protein per 100 g.
Is Œufs De Lompe Aldi a good source of protein?
Yes — 11 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Œufs De Lompe Aldi keto-friendly?
With 1.2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Œufs De Lompe Aldi high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Œufs De Lompe Aldi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Œufs De Lompe Aldi is 100 calories?
About 116 g of Œufs De Lompe Aldi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Œufs De Lompe Aldi high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.9 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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