Other · Nutrition facts

Œufs De Lompe

84 kcal per 100 g, with 11 g protein, 1.2 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Œufs De LompeNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
52% of calories
1.2 g
Carbs
6% of calories
3.9 g
Fat
42% of calories
Macro split
Protein 52%Carbs 6%Fat 42%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27066591 · Data last verified:

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Common questions

How many calories are in Œufs De Lompe?

Œufs De Lompe has 84 kcal per 100 g.

How much protein is in Œufs De Lompe?

Œufs De Lompe contains 11 g of protein per 100 g.

Is Œufs De Lompe a good source of protein?

Yes — 11 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Œufs De Lompe keto-friendly?

With 1.2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Œufs De Lompe high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Œufs De Lompe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Œufs De Lompe is 100 calories?

About 119 g of Œufs De Lompe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Œufs De Lompe high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.9 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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