Tuna Fillets With Chilli

Tuna Fillets With Chilli by Lidl has 198 kcal per 100 g.

Tuna Fillets With Chilli contains 25.8 g of protein per 100 g.

Yes — 25.8 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from protein (25.8 g). Overall that places it in band B.

About 51 g of Tuna Fillets With Chilli equals 100 kcal.

Per 100 g it has 0 g sugar and 10.3 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.