Snacks · Nutrition facts

Torselini's Au Parmigiano Reggiano Et À L'ail

496 kcal per 100 g, with 14 g protein, 50 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
Track it in the free Dietly app
Torselini's Au Parmigiano Reggiano Et À L'ailNutri-Score DCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
50 g
Carbs
41% of calories
26 g
Fat
48% of calories
Macro split
Protein 11%Carbs 41%Fat 48%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat17g85% DV
Cholesterol70.1mg23% DV
Sodium720mg31% DV
Potassium302.4mg6% DV
Calcium208.9mg16% DV
Iron1.4mg8% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070718849 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3560070718849

Dietly — AI Calorie Counter

Log Torselini's Au Parmigiano Reggiano Et À L'ail in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Torselini's Au Parmigiano Reggiano Et À L'ail?

Torselini's Au Parmigiano Reggiano Et À L'ail by Carrefour has 496 kcal per 100 g.

How much protein is in Torselini's Au Parmigiano Reggiano Et À L'ail?

Torselini's Au Parmigiano Reggiano Et À L'ail contains 14 g of protein per 100 g.

Is Torselini's Au Parmigiano Reggiano Et À L'ail a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Torselini's Au Parmigiano Reggiano Et À L'ail high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Torselini's Au Parmigiano Reggiano Et À L'ail high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Torselini's Au Parmigiano Reggiano Et À L'ail a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Torselini's Au Parmigiano Reggiano Et À L'ail have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (17 g), sodium (720 mg); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band D.

How much Torselini's Au Parmigiano Reggiano Et À L'ail is 100 calories?

About 20 g of Torselini's Au Parmigiano Reggiano Et À L'ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API