Snacks · Nutrition facts

Crunchy Roll's

507 kcal per 100 g, with 11 g protein, 53 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Crunchy Roll'sNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
9% of calories
53 g
Carbs
42% of calories
27 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.9g
Saturated fat17g85% DV
Cholesterol48.3mg16% DV
Sodium1120mg49% DV
Potassium213.8mg5% DV
Calcium147.1mg11% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070829880 · Data last verified:

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3560070829880

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Common questions

How many calories are in Crunchy Roll's?

Crunchy Roll's by Carrefour has 507 kcal per 100 g.

How much protein is in Crunchy Roll's?

Crunchy Roll's contains 11 g of protein per 100 g.

Is Crunchy Roll's a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Crunchy Roll's low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Crunchy Roll's high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Crunchy Roll's high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Crunchy Roll's a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Crunchy Roll's have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (17 g), sodium (1120 mg); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band D.

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