Other · Nutrition facts

Tomate Und Mozzarella Brotaufstrich

by Chef select

231 kcal per 100 g, with 4.7 g protein, 8.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 150g
Calcium rich
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Tomate Und Mozzarella BrotaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
4.7 g
Protein
8% of calories
8.4 g
Carbs
14% of calories
20 g
Fat
78% of calories
Macro split
Protein 8%Carbs 14%Fat 78%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.4g
Saturated fat4.4g22% DV
Cholesterol25.4mg8% DV
Sodium480mg21% DV
Potassium102.5mg2% DV
Calcium119.5mg9% DV
Iron0.1mg1% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20609047 · Data last verified:

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Common questions

How many calories are in Tomate Und Mozzarella Brotaufstrich?

Tomate Und Mozzarella Brotaufstrich by Chef select has 231 kcal per 100 g. One serving (150 g) is about 346 kcal.

How much protein is in Tomate Und Mozzarella Brotaufstrich?

Tomate Und Mozzarella Brotaufstrich contains 4.7 g of protein per 100 g — about 7 g per 150 g serving.

Is Tomate Und Mozzarella Brotaufstrich high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tomate Und Mozzarella Brotaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (480 mg). Overall that places it in band C.

How much Tomate Und Mozzarella Brotaufstrich is 100 calories?

About 43 g of Tomate Und Mozzarella Brotaufstrich equals 100 kcal.

Is Tomate Und Mozzarella Brotaufstrich a good source of calcium?

It is a moderate source: 119.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tomate Und Mozzarella Brotaufstrich high in sugar or fat?

Per 100 g it has 6.4 g sugar and 20 g fat (4.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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