Snacks · Nutrition facts

Toblerone

529 kcal per 100 g, with 5.6 g protein, 67 g carbs and 29.5 g fat. Full micronutrients and serving info below.

Serving: 32.7g
Calorie densePotassiumCalcium rich
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TobleroneNutri-Score ECompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
67 g
Carbs
48% of calories
29.5 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar59.5g
Saturated fat18g90% DV
Cholesterol30.9mg10% DV
Sodium48mg2% DV
Potassium317mg7% DV
Calcium245.9mg19% DV
Iron0.3mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210662521 · Data last verified:

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7622210662521

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Common questions

How many calories are in Toblerone?

Toblerone by Toblerone has 529 kcal per 100 g. One serving (33 g) is about 173 kcal.

How much protein is in Toblerone?

Toblerone contains 5.6 g of protein per 100 g — about 1.8 g per 33 g serving.

Is Toblerone high in sugar?

Yes — 59.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Toblerone high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Toblerone low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Toblerone have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (59.5 g), saturated fat (18 g). Overall that places it in band E.

How much Toblerone is 100 calories?

About 19 g of Toblerone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toblerone high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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