Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210667106 · Data last verified:
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Common questions
How many calories are in Olé?
Olé by Confibel has 531 kcal per 100 g.
How much protein is in Olé?
Olé contains 6.3 g of protein per 100 g.
Is Olé high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Olé high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Olé have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (44 g), saturated fat (19 g). Overall that places it in band E.
How much Olé is 100 calories?
About 19 g of Olé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olé high in calories?
Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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