Dairy & Eggs · Nutrition facts

Tiroler Blütenkäse

422 kcal per 100 g, with 27.2 g protein, 0.1 g carbs and 34.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Tiroler BlütenkäseNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
27.2 g
Protein
26% of calories
0.1 g
Carbs
0% of calories
34.8 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat22.8g114% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium151.2mg3% DV
Calcium118.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21011047 · Data last verified:

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Common questions

How many calories are in Tiroler Blütenkäse?

Tiroler Blütenkäse by Almtaler, Penny has 422 kcal per 100 g.

How much protein is in Tiroler Blütenkäse?

Tiroler Blütenkäse contains 27.2 g of protein per 100 g.

Is Tiroler Blütenkäse a good source of protein?

Yes — 27.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Tiroler Blütenkäse keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tiroler Blütenkäse high in saturated fat?

It has 22.8 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Is Tiroler Blütenkäse high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Tiroler Blütenkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (22.8 g), sodium (600 mg); points in favor come from protein (27.2 g). Overall that places it in band D.

How much Tiroler Blütenkäse is 100 calories?

About 24 g of Tiroler Blütenkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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