Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21018800 · Data last verified:
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Common questions
How many calories are in Tiroler Almlust?
Tiroler Almlust by Penny, Almtaler, Thomas Niederreuther GmbH has 381 kcal per 100 g.
How much protein is in Tiroler Almlust?
Tiroler Almlust contains 25.5 g of protein per 100 g.
Is Tiroler Almlust a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Tiroler Almlust keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tiroler Almlust high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Tiroler Almlust high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Tiroler Almlust have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (21 g), sodium (600 mg); points in favor come from protein (25.5 g). Overall that places it in band D.
How much Tiroler Almlust is 100 calories?
About 26 g of Tiroler Almlust equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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