Other · Nutrition facts

Tikka Masala

76 kcal per 100 g, with 1.7 g protein, 8.5 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (120 g)
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Tikka MasalaNutri-Score CCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
9% of calories
8.5 g
Carbs
43% of calories
4.2 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.4g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium661mg29% DV
Potassium216.7mg5% DV
Calcium58.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239077306 · Data last verified:

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0085239077306

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Common questions

How many calories are in Tikka Masala?

Tikka Masala by Good & Gather has 76 kcal per 100 g. One serving (120 g) is about 91 kcal.

How much protein is in Tikka Masala?

Tikka Masala contains 1.7 g of protein per 100 g — about 2 g per 120 g serving.

Is Tikka Masala high in sodium?

Yes — 661 mg of sodium per 100 g, about 29% of the daily value.

Why does Tikka Masala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (661 mg). Overall that places it in band C.

How much Tikka Masala is 100 calories?

About 132 g of Tikka Masala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tikka Masala high in sugar or fat?

Per 100 g it has 3.4 g sugar and 4.2 g fat (2.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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