Meat · Nutrition facts

Tender Steak Slices

321 kcal per 100 g, with 56.5 g protein, 0 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 1 z (28.3 g)
High proteinLow carbIron richPotassium
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Tender Steak SlicesNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
56.5 g
Protein
70% of calories
0 g
Carbs
0% of calories
10.6 g
Fat
30% of calories
Macro split
Protein 70%Carbs 0%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol141.3mg47% DV
Sodium1342.8mg58% DV
Potassium643.1mg14% DV
Calcium35.3mg3% DV
Iron5.4mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850015093111 · Data last verified:

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0850015093111

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Common questions

How many calories are in Tender Steak Slices?

Tender Steak Slices by Brooklyn Biltong has 321 kcal per 100 g. One serving (28 g) is about 91 kcal.

How much protein is in Tender Steak Slices?

Tender Steak Slices contains 56.5 g of protein per 100 g — about 16 g per 28 g serving.

Is Tender Steak Slices a good source of protein?

Yes — 56.5 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Tender Steak Slices keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tender Steak Slices high in sodium?

Yes — 1342.8 mg of sodium per 100 g, about 58% of the daily value.

Why does Tender Steak Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1342.8 mg); points in favor come from protein (56.5 g). Overall that places it in band D.

How much Tender Steak Slices is 100 calories?

About 31 g of Tender Steak Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tender Steak Slices a good source of potassium?

It is a moderate source: 643.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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