Carne Asada Air Dried Beef

Carne Asada Air Dried Beef by Vacadillos has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

Carne Asada Air Dried Beef contains 15 g of protein per 100 g — about 4.2 g per 28 g serving.

Yes — 15 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 31 g of Carne Asada Air Dried Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 0 g sugar and 3 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.