Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018811000428 · Data last verified:
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Common questions
How many calories are in Taramosalata?
Taramosalata has 559 kcal per 100 g.
How much protein is in Taramosalata?
Taramosalata contains 2.5 g of protein per 100 g.
Is Taramosalata low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.
Why does Taramosalata have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), saturated fat (3.7 g). Overall that places it in band D.
How much Taramosalata is 100 calories?
About 18 g of Taramosalata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taramosalata high in calories?
Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
Is Taramosalata high in sugar or fat?
Per 100 g it has 0.9 g sugar and 58.1 g fat (3.7 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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