Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50300846 · Data last verified:
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Common questions
How many calories are in Carsar Newman’s Own?
Carsar Newman’s Own by Newman's Own has 553 kcal per 100 g.
How much protein is in Carsar Newman’s Own?
Carsar Newman’s Own contains 1.7 g of protein per 100 g.
Is Carsar Newman’s Own keto-friendly?
With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carsar Newman’s Own high in sodium?
Yes — 932 mg of sodium per 100 g, about 41% of the daily value.
Why does Carsar Newman’s Own have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), saturated fat (4.6 g), sodium (932 mg). Overall that places it in band E.
How much Carsar Newman’s Own is 100 calories?
About 18 g of Carsar Newman’s Own equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carsar Newman’s Own high in calories?
Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
Is Carsar Newman’s Own high in sugar or fat?
Per 100 g it has 0.5 g sugar and 59 g fat (4.6 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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