Spaghetti

Spaghetti by Carrefour, Groupe Carrefour has 253 kcal per 100 g. One serving (150 g) is about 380 kcal.

Spaghetti contains 9.1 g of protein per 100 g — about 13.6 g per 150 g serving.

Yes — carbohydrates provide 79% of its calories (50 g per 100 g, of which 0.9 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

About 40 g of Spaghetti equals 100 kcal.

Per 100 g it has 0.9 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.