Fish & Seafood · Nutrition facts

Souskay De Hareng Saur

141 kcal per 100 g, with 7.5 g protein, 4.1 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Low carb
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Souskay De Hareng SaurNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
7.5 g
Protein
22% of calories
4.1 g
Carbs
12% of calories
10.3 g
Fat
66% of calories
Macro split
Protein 22%Carbs 12%Fat 66%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat1.6g8% DV
Sodium616mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3577722012439 · Data last verified:

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Barcode

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3577722012439

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Common questions

How many calories are in Souskay De Hareng Saur?

Souskay De Hareng Saur has 141 kcal per 100 g.

How much protein is in Souskay De Hareng Saur?

Souskay De Hareng Saur contains 7.5 g of protein per 100 g.

Is Souskay De Hareng Saur keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Souskay De Hareng Saur high in sodium?

Yes — 616 mg of sodium per 100 g, about 27% of the daily value.

Why does Souskay De Hareng Saur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (616 mg). Overall that places it in band C.

How much Souskay De Hareng Saur is 100 calories?

About 71 g of Souskay De Hareng Saur equals 100 kcal.

Is Souskay De Hareng Saur high in sugar or fat?

Per 100 g it has 1.4 g sugar and 10.3 g fat (1.6 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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