Other · Nutrition facts

Soupe Asperges Vertes

64 kcal per 100 g, with 1.1 g protein, 2.9 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Soupe Asperges VertesNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
7% of calories
2.9 g
Carbs
18% of calories
5.3 g
Fat
75% of calories
Macro split
Protein 7%Carbs 18%Fat 75%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.7g
Saturated fat3.3g16% DV
Cholesterol18.1mg6% DV
Sodium360mg16% DV
Potassium98.7mg2% DV
Calcium23.7mg2% DV
Iron0.4mg2% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100080004466 · Data last verified:

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3100080004466

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Common questions

How many calories are in Soupe Asperges Vertes?

Soupe Asperges Vertes by Giraudet has 64 kcal per 100 g.

How much protein is in Soupe Asperges Vertes?

Soupe Asperges Vertes contains 1.1 g of protein per 100 g.

Is Soupe Asperges Vertes keto-friendly?

With 2.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe Asperges Vertes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Soupe Asperges Vertes is 100 calories?

About 156 g of Soupe Asperges Vertes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Asperges Vertes high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.3 g fat (3.3 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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