Other · Nutrition facts

Soup' Bistrot, Légumes Fromage Frais

44 kcal per 100 g, with 1 g protein, 4.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Soup' Bistrot, Légumes Fromage FraisNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
4.4 g
Carbs
43% of calories
2.2 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.1g
Saturated fat1.3g6% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036811460211 · Data last verified:

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3036811460211

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Common questions

How many calories are in Soup' Bistrot, Légumes Fromage Frais?

Soup' Bistrot, Légumes Fromage Frais by Continental Foods, Liebig has 44 kcal per 100 g.

How much protein is in Soup' Bistrot, Légumes Fromage Frais?

Soup' Bistrot, Légumes Fromage Frais contains 1 g of protein per 100 g.

Is Soup' Bistrot, Légumes Fromage Frais keto-friendly?

With 4.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soup' Bistrot, Légumes Fromage Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soup' Bistrot, Légumes Fromage Frais is 100 calories?

About 227 g of Soup' Bistrot, Légumes Fromage Frais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soup' Bistrot, Légumes Fromage Frais high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Soup' Bistrot, Légumes Fromage Frais high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.2 g fat (1.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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