Other · Nutrition facts

Velouté De Légumes

30 kcal per 100 g, with 0.7 g protein, 2.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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Velouté De LégumesNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
11% of calories
2.8 g
Carbs
42% of calories
1.4 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.4g
Saturated fat0.8g4% DV
Cholesterol3.1mg1% DV
Sodium256mg11% DV
Potassium147.7mg3% DV
Calcium21.1mg2% DV
Iron0.4mg2% DV
Vitamin C3.1mg3% DV
Vitamin A8.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036811460259 · Data last verified:

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3036811460259

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Common questions

How many calories are in Velouté De Légumes?

Velouté De Légumes by Liebig has 30 kcal per 100 g. One serving (100 g) is about 30 kcal.

How much protein is in Velouté De Légumes?

Velouté De Légumes contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Velouté De Légumes keto-friendly?

With 2.8 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté De Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté De Légumes is 100 calories?

About 333 g of Velouté De Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté De Légumes high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Velouté De Légumes high in sugar or fat?

Per 100 g it has 1.4 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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