Condiments · Nutrition facts

Soja Sauce Thin

30 kcal per 100 g, with 4.4 g protein, 2.9 g carbs and 0 g fat. Full micronutrients and serving info below.

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Soja Sauce ThinNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
4.4 g
Protein
60% of calories
2.9 g
Carbs
40% of calories
0 g
Fat
0% of calories
Macro split
Protein 60%Carbs 40%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium7200mg313% DV
Potassium244.1mg5% DV
Calcium36.5mg3% DV
Iron2.2mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6901069106303 · Data last verified:

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6901069106303

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Common questions

How many calories are in Soja Sauce Thin?

Soja Sauce Thin by Haiyin Bridge has 30 kcal per 100 g.

How much protein is in Soja Sauce Thin?

Soja Sauce Thin contains 4.4 g of protein per 100 g.

Is Soja Sauce Thin keto-friendly?

With 2.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Sauce Thin high in sodium?

Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.

Why does Soja Sauce Thin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7200 mg). Overall that places it in band C.

How much Soja Sauce Thin is 100 calories?

About 333 g of Soja Sauce Thin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Sauce Thin high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Soja Sauce Thin a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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