Frozen · Nutrition facts

Sofficini

231 kcal per 100 g, with 7.3 g protein, 23 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
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SofficiniNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
13% of calories
23 g
Carbs
40% of calories
12 g
Fat
47% of calories
Macro split
Protein 13%Carbs 40%Fat 47%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.7g
Saturated fat2.6g13% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057018224937 · Data last verified:

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Barcode

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8057018224937

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Common questions

How many calories are in Sofficini?

Sofficini by Findus has 231 kcal per 100 g. One serving (100 g) is about 231 kcal.

How much protein is in Sofficini?

Sofficini contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Sofficini low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Sofficini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sofficini is 100 calories?

About 43 g of Sofficini equals 100 kcal.

Is Sofficini high in sugar or fat?

Per 100 g it has 0.7 g sugar and 12 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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