Frozen · Nutrition facts

Empanadillas De Carne

by La Cocinera

265 kcal per 100 g, with 9.1 g protein, 25 g carbs and 14 g fat. Full micronutrients and serving info below.

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Empanadillas De CarneNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
14% of calories
25 g
Carbs
38% of calories
14 g
Fat
48% of calories
Macro split
Protein 14%Carbs 38%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.6g
Saturated fat5.8g29% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410092100113 · Data last verified:

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Barcode

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8410092100113

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Common questions

How many calories are in Empanadillas De Carne?

Empanadillas De Carne by La Cocinera has 265 kcal per 100 g.

How much protein is in Empanadillas De Carne?

Empanadillas De Carne contains 9.1 g of protein per 100 g.

Is Empanadillas De Carne high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Empanadillas De Carne high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Empanadillas De Carne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (480 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Empanadillas De Carne is 100 calories?

About 38 g of Empanadillas De Carne equals 100 kcal.

Is Empanadillas De Carne high in sugar or fat?

Per 100 g it has 3.6 g sugar and 14 g fat (5.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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