Grains · Nutrition facts

Shirataki Yam Noodle

10 kcal per 100 g, with 0 g protein, 3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Shirataki Yam NoodleNutri-Score ACompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074410801137 · Data last verified:

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Barcode

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0074410801137

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Common questions

How many calories are in Shirataki Yam Noodle?

Shirataki Yam Noodle has 10 kcal per 100 g.

How much protein is in Shirataki Yam Noodle?

Shirataki Yam Noodle contains 0 g of protein per 100 g.

Why does Shirataki Yam Noodle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Shirataki Yam Noodle high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is Shirataki Yam Noodle high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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