Grains · Nutrition facts

Shirataki Konjac Noodles

4 kcal per 100 g, with 0 g protein, 2.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Shirataki Konjac NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

4 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
2.2 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0g0% DV
Sodium8.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076371041430 · Data last verified:

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0076371041430

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Common questions

How many calories are in Shirataki Konjac Noodles?

Shirataki Konjac Noodles by House Foods has 4 kcal per 100 g.

How much protein is in Shirataki Konjac Noodles?

Shirataki Konjac Noodles contains 0 g of protein per 100 g.

Why does Shirataki Konjac Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Shirataki Konjac Noodles high in calories?

No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.

Is Shirataki Konjac Noodles high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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